Miami Dolphins

The Dolphins D/ST was not a top 20 fantasy unit in 2022 -- a surprise fall after finishes of eighth and fourth the prior two seasons -- but the offseason additions of Jalen Ramsey and David Long to an already impressive defense has this group on the ascent. Miami finished 30th in forced turnovers last season (14) but was one of the best in terms of forcing pressure (50% pass-rush win rate ranked third). Led by Jerome Baker, Christian Wilkins, Jaelan Phillips and Bradley Chubb (who was traded to Miami last season), Miami's front 7 is stacked, and a secondary led by Ramsey, Xavien Howard and Jevon Holland is also in outstanding shape. Especially with Vic Fangio now running the show, the Dolphins' D/ST is positioned for a big leap in 2023.